NOURISHED

Nourished is a downloadable recipe eBook containing my favorite recipes that I enjoy weekly!

Nourished contains over 80 of my all-time favorite recipes that I enjoy weekly which are broken into breakfast, lunch/dinner, dips/spreads, sharing plates, drinks, and desserts.

The goal of this ebook is to help you realize that living a healthier life and cooking doesn’t have to be difficult, time-consuming, boring, or just supplements/powders! It’s about taking care of your body, giving it what it needs to function its best, and enjoying wholesome foods in fun different ways. This is why I have also included a few of my top tips on how to shop on a budget, my staple grocery list & kitchen essentials, and a grocery template to take with you to the store to help you stay organized!